Chicken Luau

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Chicken luauChicken luau won't win any prizes for presentation. It has all the visual appeal of pig slop (or worse), but you'll also notice it's one of the first pots to be scraped clean at a pa'ina. The sweetness of coconut and taro, combined with savory chicken make this one a local favorite. The dish takes its name from the Hawaiian word lū'au, describing the young taro leaves that make the bulk of the recipe.

  • 3 lbs. taro leaves
  • 8 c. water
  • 1 t. sea salt
  • 3 T. unsalted butter
  • 2 medium onions, coarsely chopped
  • 2 lb boneless/skinless chicken breasts or thighs, cubed
  • 2 c. coconut milk
  • 1 c. chicken broth

Remove the taro stems and any tough veins. Hold your hand in front of you. If your taro leaves are larger than your outstretched fingers, chop them into smaller pieces. Bring the salt and water to boil, then add the chopped taro leaves and cook for one hour, stirring occasionally. Don't rush this step! Taro contains calcium oxalate crystals which can cause a fiberglass like irritation in the mouth and throat unless cooked adequately. Drain the taro and lightly squeeze to remove excess water.

Meanwhile, melt the butter in a large skillet over medium heat. Saute the chopped onion until translucent but not browned, about five minutes. Add the chicken and cook another three to four minutes to lightly brown. Finally, add the coconut milk, chicken broth and cooked taro. Simmer gently for fifteen minutes until the chicken is fully cooked. Salt to taste, although in my experience you may not need more. Serve over rice.

Substitutions: You can use spinach in place of the taro, although this changes the flavor somewhat. If you use spinach, don't precook, but instead add it fresh when you add the coconut milk and broth. Another very popular option is to use squid or octopus in place of the chicken.

Serves eight to ten as a hearty side dish.

This post is part of my Hawaiian luau series.

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5 Comments

Reid said:

Hi Alan,

Squid luau is one of my favorite dishes. The key for me is to use just the right amount of coconut milk when cooking.

I haven't made this in a while, but I do find that the amount of coconut milk needed changed each time. Can't really explain it though.

alan said:

Reid, when you adjust the coconut milk, is it refine the flavor or the consistency? During one of my test runs for this recipe, the luau retained too much liquid. I kept it on the burner longer to thicken. I've never made the squid variation, although I love the taste. What kind of squid do you use?

Reid said:

Hi Alan,

I normally use baby squid, but you can use regular calamari as well. You should clean the squid then cut into rings. By the way, the size you cut them into, is up to you.

The coconut milk is for taste, not necessarily consistency because the leaves are cooked before combining everything together. For me, I don't like the flavor of the coconut milk overpowering the flavor of the luau leaves.

Reid said:

Hi Alan,

I thought I posted a comment here last night, but I'm not sure why it didn't show up. In any case, I didn't know if you wanted to participate in this here meme that's making the rounds, but I've just tagged you.

http://onokinegrindz.typepad.com/ono_kine_grindz/2005/06/five_favorite_b.html

It would be interesting to see what your list looks like.

alan said:

Reid, something was goofy with my comment moderation for a while, but I've hopefully fixed it now so that future comments will display immediately.

I too don't like my luau too sweet, and too much coconut milk isn't healthy anyway.

Thanks for the meme invite! I've just participated here

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This page contains a single entry by alan published on June 9, 2005 8:05 AM.

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